‘Big 4’ Management Consultancy
How The Sleep School helped 100 of one of the ‘Big 4’ management consultants’ most stressed departments.
Like many management consultancies the employees have very high workloads and very demanding clients, which results in them often working late and starting early. The challenge was to help the employees achieve the best possible sleep and recovery in the limited amount of time available, enabling them to perform at their very best every day. Department experienced following issues :
• Not enough time for sleep and ever increasing sleep debt
• No regular sleep pattern with constant late nights and early starts
• Inability to switch of the mind at the point of sleep
• Inability to sleep when travelling for work
• Constantly waking up feeling unrefreshed and underperforming
The Sleep School’s Professional app was used to survey all employees to understand sleep needs prior to engagement event. Away day held to educate employees on how best to achieve good quality sleep in the face of high work demands and pressures. All employees provided with The Sleep School Professional app to allow continued practice and learning following the away day.
Employee Feedback following the session
• 100% rated the session content as either 'Extremely' or 'Very' useful.
• 76% rated the content as 'Extremely' or 'Very' relevant to their working life.
• 76% reported that they would be 'Extremely' or 'Very' likely to use the content in their working life.
• 82% said that they would be 'Extremely' or 'Very' likely to recommend the content to other management consultants.