Sleep better - Live better, naturally.

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Professional

Corporate Sleep Programmes

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Insomnia

Effective Insomnia Therapy

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Baby

Child Sleep Clinics

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Schools

School Education Programmes

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Choose a service below:

Professional

Corporate Sleep Programmes

Insomnia

Effective Insomnia Therapy

Baby

Child Sleep Clinics

Schools

School Education Programmes

Professional

Corporate Sleep Programmes

Insomnia

Effective Insomnia Therapy

Baby

Child Sleep Clinics

Schools

School Education Programmes

  • Daily Mail
    A dream come true for Insomniacs.
  • The Times
    UK's leading sleep expert.
  • The Guardian
    Worth every penny.

Team behind

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    Dr. Claire Durant

    Claire is our Neuro-Psycho-Pharmacologist. She runs our corporate programmes.

  • illustration

    Dr. Guy Meadows

    Guy is a Co-Founder of The Sleep School and our Clinical Director.

  • illustration

    Dr. Kat Lederle

    Kat is our Circadian Rhythm and Fatigue Specialist. She runs our workshops and private clinics.

  • illustration

    Adrian Baxter

    Aid is a Co-Founder of The Sleep School and our Business Director.

Sleep School Approved

  • Many products and services claim to improve sleep quality. However many of these claims are unsubstantiated or unproven.
  • The Sleep School Mark has been created to help consumers choose good quality, natural sleep products and services that are proven to help them sleep better.
  • The Mark can be awarded to:
  • - Sleep based products e.g. mattresses & pillows
  • - Sleep based services e.g. hotel rooms
  • If you are a product or service owner - you can apply for The Sleep School Mark award.
  • The Sleep School Accreditation programme has been created to train specific groups with the sleep knowledge they need to both sleep better themselves and to teach the people they work with to sleep better.
  • We currently train the following groups:
  • - GP’s & Health Care Practices and Professionals
  • - Professionals - Employees working in high performing industries
  • - Schools - Teachers, school children & parents
  • - Corporate - Hospitality & retail employees e.g. hotels

Media Coverage

Shift Work & Sleep
Sleep Walking
General Sleeping Tips
Insomnia Cure (Short)
Clock Changes & Sleep
How to Sleep Well
Nightmares & Night Terrors
Insomnia Cure