Sleep better - Live better, naturally.

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  • Professional

    Helping you sleep to perform better

  • Insomnia

    Helping you sleep well, naturally

  • Baby

    Helping you & your child sleep

  • Daily Mail
    A dream come true for Insomniacs.
  • The Times
    UK's leading sleep expert.
  • The Guardian
    Worth every penny.

Team behind

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    Adrian Baxter

    Aid is a co-founder of The Sleep School and our business director.

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    Dr. Claire Durant

    Claire is our neuro-psycho-pharmacologist. She runs our corporate programmes.

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    Dr. Guy Meadows

    Guy is a co-founder of The Sleep School and our Clinical Director.

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    Dr. Kat Lederle

    Kat is our Circadian Rhythm and Fatigue specialist. She runs our workshops and private clinics.

Media Coverage

Shift Work & Sleep
Sleep Walking
Nightmares & Night Terrors
Insomnia Cure
General Sleeping Tips
How to Sleep Well
Clock Changes & Sleep
Insomnia Cure (Short)
LBC Radio
RTE Radio
Natural Health Radio
Guardian
Times